Step up on a treadmill or elliptical trainer and raise your heart rate and your spirits.

Cardio workouts not only improve your physique, they improve your mood. Let our friendly staff help you become familiar with the latest equipment and training techniques.

The Ladera Oaks Fitness Center is open from 5am to 9pm and during the summer till 9:30 pm. so you can schedule your workout to socialize with friends, or during the quiet hours when you can enjoy some “just for me” time.

• Life fitness
• Precore
• Startrac
• Watt bike

Questions? Contact Elizabeth at (650) 854-3101 ext. 4020 or email her at elizabeth @ laderaoak.com.