Have fun while you build strength in our group exercise and conditioning classes. 

Choose your favorite, from Aerobics to Zumba, conveniently scheduled during morning and evening hours throughout the week. For something really different, try an interdepartmental wellness class, where the swimming coaches and tennis pros team up with the fitness staff to offer you a fun and challenging exercise experience.           


Current class offerings include:

• Aerobics
• Firming/body sculpting
• Sport conditioning
• Circuit and strength training
• Spinning
• Yoga
• Pilates
• Feldenkrais
• Zumba

Some classes and activities are seasonal. For more information go to: http://wrightfit.com

To join a class, contact Elizabeth Wright, Fitness Director, at (650) 854-3101 ext. 4020 or email her at elizabeth@laderaoak.com, for a schedule and more information about exercise classes.