Do you want to train specifically to enhance your tennis game or your masters swim times? Are you training for a triathlon or other sports event?

Our fitness staff are trained, certified, and experienced professionals dedicated to helping you achieve your goals. The Fitness Center offers one-on-one or small group training to address and accommodate your individual needs and schedule. Fitness evaluation and nutritional guidance are part of the program.

To get started, contact Elizabeth at (650) 854-3101 ext. 4020 or email her at elizabeth@laderaoak.com.